Effing Seafood B.C. Rockfish/Snapper (2 pack)

A medium-firm fish, with a mild sweet flavor. 

An excellent source of protein. Panfried or baked with a slice of lemon, topped with grilled tomatoes and a nice butter sauce. 

Where it’s from: British Columbia, Caught by the Miss Tatum (Rob’s Dad’s Boat)

Why we #effinglove it: Also known as snapper, it has a  sweet mild flavour and flaky-firm texture that lends well to many cooking applications. 

Cooking Method: Very versatile fish, best cooking methods are; bake, sauté, broil, poach or shallow pan fry. Works great for ceviche. 

FISH TIP:  Rockfish is among the top dietary sources of potassium, which is great for preventing high blood pressure. It is also among the few natural food sources for vitamin D.

*A frozen 6 Oz shipped fresh from B.C.

Package of 2